Jumat, 20 Agustus 2021

Candito Bench Press

Following his advanced deadlift program and advanced squat program Jonnie Canditos advanced bench press program is a bench-focused program for athletes looking to. Candito Advanced Bench Programxlsx Microsoft Excel sheet 624 KB Candito.

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Jonnie Candito 6 Week Advanced Bench Press Program Spreadsheet.

Candito bench press. 6 weeks in length. Candito Advanced Bench Program Read the explanation below and plug in your numbers. 4 to 5 training sessions per week.

The prime purpose of the spreadsheet that has been presented here is to give you a comprehensive idea. Candito 6 Week Advanced Bench Press Hybrid Program Overview.

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