Bulgarian Split Squat Bench

Bench Split Squat Bulgarian Split Squat - Kinetic Sports RehabFind more from Kinetic. Stand in front of a bench or chair extend your leg back and place the top of your foot on the bench or chair.

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This is your starting position.

Bulgarian split squat bench. Begin the movement by driving your elevated knee towards the ground. Setting up for the Bulgarian Split Squat is simple.

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